• Replace Your Fancy Power Drinks With Chocolate Milk?

  A study published in the February issue of the International Journal of Sports Nutrition and Exercise Metabolism says that drinking chocolate milk after strenuous activity works just as well as Gatorade, and even better than some power drinks currently on the market.  So after that 20 lap race, you might want to down a glass of chocolate milk instead of your preferred fancy energy drink.  Visit the Detroit News site and ...

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  Monday, April 24th, 2006 | POSTED AT: 12:25 PM
  FILED UNDER: General | 1 comment

  

• Monday Morning Grind

  As you can see from the countdown on the left, the days are ticking down until BeaveRun.  My dad and I spent some time this past weekend cleaning and organizing the trailer, getting most everything loaded and ready to go.  Of course there's a few last minute things that happen - one of which is picking the tank up from being painted later today.  Brian ...

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  Monday, April 24th, 2006 | POSTED AT: 8:29 AM
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• Find Cheap Gas Prices

  With the ever increasing price of gas, especially now with the summer approaching, gas prices are enough to drive anyone to severe depression.  A good resource for finding gas stations that at least offer lower prices compared to everyone else is GasBuddy.com.  Just pop in your zip code and you'll get a listing of what local gas stations are offering the best prices.

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  Thursday, April 20th, 2006 | POSTED AT: 8:07 AM
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• Monday Morning Grind

  As the start of the season nears, the final pieces and numerous details of getting things ready are starting to fall into place.  The bike for the most part is ready to go.  There's a few minor things to tweak, and sponsor stickers to place, but overall the bike is ready.  This is good because there's nothing worse than putting a race bike together in the ...

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  Monday, April 17th, 2006 | POSTED AT: 8:48 AM
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• Welcome to Fast48 …

  Well, I finally got this blog up and running.  I've thought about doing it for quite some time, but just never had the time to get it going.  Of course I didn't want just a "blog", I wanted to update my race portfolio (which was a bit dated) and give it a fresh, clean look.  With that, I grabbed a new domain name here, as everything in the past has been tied ...

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  Wednesday, April 12th, 2006 | POSTED AT: 12:42 PM
  FILED UNDER: General | 2 comments

  

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